Next time your out on a bright sunny day when the air is cool or even cold, stand in the direct sunlight and feel the warm rays beaming down on you. The air isn��t being warmed, yet you feel heat. The heat you feel is created when the rays of far infrared light enter your body.

Don't panic, you won't start glowing in the dark just from the thought that you are absorbing these "unseen" light rays. Although, it is quite amazing to discover how vitally important (FIR) is to bodily functions at the molecular level. Plus, the fact most life on the planet wouldn't do very well without it.

Think back to your school days and science class 101, remember the teacher drawing the diagram of an atom on the board, and the spiel about how all life matter is made up of uniquely arranged atoms grouping together to form molecules. I remember most of it. I just don't recall my teacher at the time mentioning that these molecules within us "dance" in a continuous cyclical vibration. Moving in unison like a perfect marching band.
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